Barbell Notes
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Training Management System For weightlifting

Take your athletes to the next level

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Performance Profiling

Features

Cycle Planner

Built by weightlifting coaches for weightlifting coaches, our cycle planning wizard makes building an effective weightlifting programme for any purpose faster. Set the base planned volume and intensity distribution for your training cycle and keep track of how they change across the training days and weeks.

Planned vs. Actual Performance

Life gets in the way of even the most carefully crafted training programmes. We enable coaches to review what actually happened in training - through the BarbellNotes athlete Training Log - and compare that to the plan they made for their athletes. The coach can then intervene and adjust the programme on the fly to ensure the best outcome.

Individualized Workouts

We enable coaches to create fully individualized training plans for their athletes. You can programme in both relative (%) and absolute (kg/lbs) volume and intensity. You can even review how the planned percentage values translate to kilograms/pounds for all your lifters.

Team Management

Managing more than one athlete can get messy but not with Barbell Notes. The Team Management module allows you the possibility to assign cycles to a group of athletes or assign different athletes different cycles, all while keeping athlete feedback separate thanks to the BarbellNotes Training Log. What’s more is that this gives you the option to analyse team performance.

Live Tracker

Staying focused on the cycle objectives is a big part of achieving results. Get nudged in real time if your programming is not in line with your original plan. Barbell Notes helps you monitor volume, intensity, lift focus and more critical metrics. You can choose to drill down to detail never available in other programming platforms or keep it simple if that’s your game.

Interactive Analytics

Get the stats that matter when you need them - in planning phase, during execution phase or at cycle completion stage. Be it average cycle intensity, volume by specific lifts or bodyweight change vs training volume, with Barbell Notes, insights are just a few steps away.

Pricing

5 kg Plan

25 EUR/month*

*FREE in public beta

  • up to 5 athletes
  • 14 days FREE trial
  • Training cycle builder
  • Training Analytics
  • Workout & training cycle individualization
  • Custom exercise library
  • Yearly subscription at 250 EUR
Get Started For Free

10 kg Plan

45 EUR/month*

*FREE in public beta

  • 6-10 athletes
  • 14 days FREE trial
  • Training cycle builder
  • Training Analytics
  • Workout & training cycle individualization
  • 1 assistant coach account
  • Yearly subscription at 450 EUR
Get Started For Free

20 kg Plan

70 EUR/month*

*FREE in public beta

  • up to 20 athletes
  • 14 days FREE trial
  • Training cycle builder
  • Training Analytics
  • Workout & training cycle individualization
  • Custom exercise library
  • 2 assistant coach accounts
  • Yearly subscription at 700 EUR
Get Started For Free

Testimonials

The Barbell Notes application has helped me streamline my programming for my athletes.

The Barbell Notes application has helped me streamline my programming for my athletes.

It allows me to have all my athletes’ programs in the same area and make adjustments easily to their training. Of importance for me is the tracking of various training variables. This application automatically calculates the volumes, intensities, and weekly repetitions of all exercises which speeds up my weekly analysis of programs.

Chris Taber - Sacred Heart Weightlifting
The Barbell Notes system allows me to create long term programming structures

The Barbell Notes system allows me to create long term programming structures

I have been Working with Gergő, from Barbell Notes for several months. During this time it is evident that Gergő and his team have such an incredible passion and knowledge for developing a System for Weightlifting Coaches. The Barbell Notes system allows me to create long term programming structures that give me exactly what I need when developing Weightlifters. Detailed reporting and highly intuitive interfaces that speak the language of the Weightlifting Coach. The System is simple and comprehensive. Written by Weightlifting Coaches, for Weightlifting Coaches.

Justin Holly - Willpower Weightlifting
incredibly high level of attention and detail specifically for weightlifting

incredibly high level of attention and detail specifically for weightlifting

What makes Barbell Notes unique is the incredibly high level of attention and detail specifically for weightlifting monitoring; the ability to plan, track, report, predict various weight room aspects (exercises, sets, reps, volume, intensities, in-competition performance). For Barbell Notes weight room tracking isn’t simply another offering within a larger monitoring app, it is the focus, and with that comes a higher level of detail.

William Hornsby - West Virginia Weightlifting

Blog

The intuitive coach

Part one of our series on various coaching styles

Which type of coach are you?

Part Two: When Numbers Lead The Dance

The Science and Art of Coaching Weightlifting

on coaching styles - part three

Address 1119 Budapest, Andor utca 21/c, Hungary
Email info@barbellnotes.com
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Company Barbell Notes Ltd.
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